Sports Injury Treatment in Bentonville, Rogers, Springdale & Fayetteville

sports massage for faster sports injury rehabilitation

Get Back to the Sport You Love

Whether you're a competitive athlete, weekend warrior, CrossFit enthusiast, golfer, runner, cyclist, or simply enjoy staying active, an injury can quickly sideline your goals. Pain, stiffness, and reduced mobility don't just affect athletic performance, they can interfere with work, family life, and everyday activities.

At Under Chiropractic & Wellness Center, we help athletes and active individuals recover from sports-related injuries through personalized, evidence-informed care in Rogers AZ. Our focus is not only relieving pain but also identifying why the injury occurred, restoring proper movement, and helping reduce the risk of future injuries.

We proudly care for patients from Bentonville, Rogers, Springdale, Fayetteville, and throughout Northwest Arkansas. Whether your goal is returning to high school athletics, recreational sports, or simply enjoying an active lifestyle, we're committed to helping you recover safely and perform at your best.


Common Sports Injuries We Treat

Sports injuries can affect athletes of every age and skill level. We commonly evaluate and treat conditions involving the:

  • Neck
  • Back
  • Shoulders
  • Elbows
  • Wrists
  • Hips
  • Knees
  • Ankles
  • Feet

Common injuries include:

  • Muscle strains
  • Ligament sprains
  • Tendinitis and tendinopathy
  • Rotator cuff injuries
  • Tennis elbow
  • Golfer's elbow
  • Runner's knee
  • IT band syndrome
  • Shin splints
  • Plantar fasciitis
  • Achilles tendinopathy
  • Ankle sprains
  • Shoulder impingement
  • Low back strains
  • Sciatica related to athletic activity
  • Overuse injuries
  • Repetitive stress injuries

Common Symptoms

Sports injuries may cause:

  • Pain during activity
  • Pain after exercise
  • Swelling
  • Stiffness
  • Reduced flexibility
  • Muscle weakness
  • Joint instability
  • Decreased range of motion
  • Tenderness
  • Bruising
  • Difficulty running or jumping
  • Pain while lifting
  • Loss of strength
  • Clicking or popping sensations
  • Difficulty returning to normal training

Ignoring these symptoms can sometimes lead to longer recovery times or recurring injuries.


What Causes Sports Injuries?

Sports injuries can develop suddenly from trauma or gradually from repetitive stress.

Common causes include:

  • Overtraining
  • Poor movement mechanics
  • Muscle imbalances
  • Inadequate warm-up
  • Limited flexibility
  • Previous injuries
  • Poor posture
  • Weak core stability
  • Improper lifting technique
  • Sudden increases in training intensity
  • Repetitive movements
  • Falls or collisions
  • Inappropriate footwear
  • Lack of recovery between workouts

Finding and addressing these contributing factors is often just as important as treating the injury itself.


Our Comprehensive Evaluation

Every athlete receives a thorough evaluation designed to identify the source of pain and contributing movement patterns.

Your examination may include:

  • Detailed health and injury history
  • Functional movement assessment
  • Orthopedic examination
  • Neurological examination
  • Range of motion testing
  • Muscle strength testing
  • Flexibility assessment
  • Balance testing
  • Gait analysis
  • Posture evaluation
  • Sport-specific movement analysis
  • Review of previous imaging
  • Referral for X-rays or MRI when clinically appropriate

Our goal is to identify both the injury and the underlying biomechanical issues that may have contributed to it.


Treatment Options

Every treatment plan is individualized based on your sport, goals, and examination findings.

Depending on your condition, treatment may include:

Chiropractic Care

Chiropractic adjustments may help restore joint mobility, improve movement, and support healthy function throughout the spine and extremities.

Class IV Laser Therapy

Laser therapy may help reduce inflammation, support tissue healing, and decrease pain associated with many musculoskeletal injuries.

Shockwave Therapy

Shockwave therapy may be recommended for certain chronic tendon injuries such as plantar fasciitis, Achilles tendinopathy, tennis elbow, golfer's elbow, patellar tendinopathy, and calcific shoulder tendinopathy. This treatment stimulates the body's natural healing response and can be an excellent option for stubborn overuse injuries.

Soft Tissue Therapy

Hands-on treatment may help reduce muscle tension, improve flexibility, and restore normal tissue movement.

Corrective Exercise & Rehabilitation

Individualized rehabilitation programs help improve strength, mobility, coordination, balance, flexibility, and stability while addressing movement deficiencies that contribute to injury.

Return-to-Sport Progression

As healing progresses, we help athletes safely return to training by gradually increasing activity levels while monitoring movement quality and function.


Why Rehabilitation Matters

Pain relief is only one part of recovery.

Proper rehabilitation helps:

  • Restore normal movement
  • Improve flexibility
  • Increase strength
  • Improve balance and coordination
  • Enhance athletic performance
  • Reduce reinjury risk
  • Improve confidence
  • Support long-term joint health

Our goal is to help you return stronger, not just sooner.


When Should You Seek Care?

Schedule an evaluation if you have:

  • Pain lasting longer than several days
  • Pain that returns every time you exercise
  • Swelling
  • Loss of strength
  • Limited range of motion
  • Joint instability
  • Difficulty running, lifting, throwing, or jumping
  • Recurrent injuries
  • Pain affecting work or daily activities

Early treatment often leads to faster recovery and better long-term outcomes.


Frequently Asked Questions

Do I have to stop exercising completely?

Not always. Depending on your injury, we may recommend modifying activities rather than complete rest. Our goal is to keep you moving safely whenever appropriate.

Can chiropractic care help athletes?

Many athletes use chiropractic care to help improve mobility, restore joint function, and support recovery from musculoskeletal injuries as part of a comprehensive treatment plan.

Is Shockwave Therapy good for sports injuries?

For certain chronic tendon injuries, shockwave therapy has been shown to be an effective conservative treatment option when combined with an appropriate rehabilitation program.

How long will recovery take?

Recovery depends on the severity of the injury, the tissues involved, your overall health, and how closely rehabilitation recommendations are followed. We'll provide a personalized treatment plan based on your goals and progress.

Do you treat athletes of all ages?

Yes. We care for active adults, recreational athletes, student-athletes, and individuals who simply want to stay healthy and active.


Return to the Activities You Love

An injury doesn't have to define your season or your future. With a thorough evaluation, personalized treatment plan, and progressive rehabilitation, many athletes can return to the activities they enjoy with greater strength, confidence, and resilience.

Our team proudly serves Bentonville, Rogers, Springdale, Fayetteville, and communities throughout Northwest Arkansas. Whether you're preparing for your next race, getting back on the golf course, returning to the gym, or cheering from the sidelines with your kids, we're here to help you move better, recover smarter, and stay active for years to come.

Your next personal best begins with a healthy recovery.

OFFICE HOURS


Monday
7:30am - 12:00pm
2:15pm - 6:00pm


Tuesday
7:30am - 12:00pm
2:15pm - 6:00pm


Wednesday
7:30am - 12:00pm
2:15pm - 6:00pm


Thursday
7:30am - 12:00pm
2:15pm - 6:00pm


Friday
Closed


Saturday & Sunday
Closed

Unruh Chiropractic and Wellness Center

302 North 8th Street #1
Rogers, AR 72756

(479) 621-9006